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Coping with the Stress of Living with Chronic Illness
$30.00
One time

Chronic illness can affect more than just your physical health. It can also take a toll on your mental and emotional well-being, as you deal with stress, uncertainty, and changes in your life. That's why we created this Self-Directed Course with seven comprehensive lessons to help you learn how to cope, adapt, and thrive with a chronic illness. Self-Directed Anytime Access: you can access helpful resources and tips at your own pace and convenience.


✓ Empowerment through implementing essential skills
✓ Stress Reduction Skill Building
✓ Improved Quality of Life
✓ Includes the our Pacing Workbook
✓ Unlimited lifetime access

Extra Resources

This resource page and shop is all about helping you get the resources you need when you need them. If you don’t have time for therapy sessions going through a workbook or a course developed by a Registered Clinical Counsellor can be a great option. These resources are fully researched, and evidence based. If at any time you need help with the resources or want to pair them with a couple sessions, you can always reach out.


Thanks for visiting our online counselling resource shop.